About Hypnotherapy & Neuro-Linguistic Programming

Tailor made services uniquely designed holistic packages  for each individuals' needs

Watch a quick explanation of how you can learn how to  use Hypnosis as a holistic complementary therapy


Hypnotherapy and Neuro-Linguistic Programming (NLP) is one of the most natural, effective types of therapy which has been proven successful for decades. The treatment is applied in a comfortable tranquil, safe setting. The therapist puts you at ease with her humanistic approach enabling you to access your unconscious mind. By guiding you in to a relaxing trance like state, where your subconscious mind becomes susceptible for positive change. 

Our outlook of the world stems from what we manifest. When our hearts, eyes and souls are filled with limitation we only see limitation. When we give ourselves eyes and hearts full of possibility’s we truly start to know that anything is possible. 

The power of Hypnotherapy and NLP is the key to the door, that gives you the power to unlock your potential for rapid, long-lasting change.

Our thoughts, behaviour and beliefs are guided by our subconscious mind, this is where we find the cause, which helps you to build new strategies promoting a happier you.

Hypnotherapy is a fast, highly effective way to help you lose weight, stop smoking, manage stress and anxiety, and remove phobias and fears. 

Our minds are like computers, NLP is a natural rapid approach to adjust your thought patterns. This is done by using a sophisticated and structured technique for you and the therapist to access to the subconscious mind.


By getting to the source cause, of the deeply held beliefs, which have been limiting achievement or success, empowers, strong, positive thought patterns in place of the old believes. Which provides you with a whole new outlook and coping strategies for a successful prosperous life.

Hypnosis: A state of consciousness involving focused attention and reduced peripheral awareness characterised by an enhanced capacity for response to suggestion.” - The Society of Psychological Hypnosis

Hypnotherapy is one of the fastest yet effective powerful methods in treating neurological brain functioning. The above definition provides a glimpse of hypnosis from the scientific perspective and more advanced understanding of one of the most fascinating phenomena of the human mind.

Mindfulness Stress Reduction therapy techniques are used, in order to manage stress more effectively. By activating the client’s cognitive abilities, it enables them to open their awareness and pay attention to the present moment. When you are mindful, you observe your thoughts and feelings from a distance, without judgement. Instead of letting life pass by, mindfulness means living in the moment and awakening to experience. 


Other treatable conditions Hypnotherapy:

  • Anger management

  • Anxiety 

  • Blushing

  • Confidence building

  • Depression 

  • Exam stress

  • Fear of flying

  • Grief

  • Insomnia 

  • Irritable bowel syndrome 

  • Low self-esteem

  • Obsessions & compulsions

  • Pain management 

  • Panic attacks 

  • Phobias 

  • Post-traumatic stress disorder 

  • Public speaking

  • Quit smoking​

  • Relaxation

  • Sleep disorders 

  • Sports performance

  • Stress 

  • Trauma

  • Trichotillomania

  • Worry

  • Weight loss

For above conditions prices start from

£50 - Approximately 1 hour treatment - For maximum results a minimum of 2-8 treatments are recommended.  

Please note this is not an exhaustive list - Hypnosis/ NLP has the ability to treat an array of conditions.

This will be discussed in your initial consultation 



Feel free to contact me for an informal chat to discuss how Hypnotherapy can help you




Learn to manage your weight with the psychology of emotional eating 

Two 2 hour session