The Original and Still The Best Child Birthing Classes

Fitness for future mothers
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HypnoBirthing Successes

HypnoBirthing® helps women discover the art and joy of learning to call upon your own natural birthing instincts, by using your body's own natural relaxants- it is based on the belief that severe discomfort stress and fear does not need to be a natural accompaniment of birthing. 


When a women is properly prepared and trusts her birthing body, a very normal, natural process takes place that brings birthing back to the basics as historically was for all mothers in nature. It's a philosophy about utilising the brain and neuroscience, focusing on solely the mother and the birthing partner by cultivating respect to help you bring your baby into the world in a calm and gentle manner. The programme helps you and your birthing take responsibility in your own birth, feel educated, prepared, more confident and calm about your birth. 

You have the power as a women, within you to connect with your body to have an instinctive birth; a women is endowed with the ability to call upon a neurological, physiological, psychological, emotional and spiritual response to birth, without the necessity of external devices. "A healthy women, carrying a healthy baby, experiencing a healthy pregnancy should be able to experience an instinctive birth." 

You and your birthing partner will be supported on your journey with education on child birthing; you will be taught self hypnosis, special breathing techniques, visualisations, you will be given the skills to release any fears and be given the ability to trust your body. With HypnoBirthing® you will not be in a trance or sleep state, you will be fully awake, aware and fully in control- just in a deep state of relaxation to bring your baby into the world in a calm, safe, more comfortable environment and even more joyously, in a shorter length of time without the need for unnecessary intervention and Active labour management. 

HypnoBirthing® advantages 

  • A programme accredited by The Royal Collage of Midwifes  (RMC)

  • Be taught by a certified Hypnotherapist and Childbirth education facilitator 

  • Learn deep levels of relaxation to eliminate fear that causes tension and thus pain 

  • Studies show that after these classes you are able to shorten your first phase of  labour 

  • Reduce the need for medical interventions & surgical births 

  • More rapid recovery 

  • Gives birthing partner an integral role throughout the pregnancy and birthing  

  • Experience better sleep through-out your pregnancy

  • Helps keep oxygen supplied to baby whilst birthing

  • Experience a calm, natural comfortable birth 

  •  You will be more alert and in control during and after your birth 

  • increased confidence for you and your partner 

  • Helps teach women breathing techniques that allows her to gently bring her baby in to the world by gentle breathing rather than violence or psychical forced pushing  

  • visualisations to carry with you forever 

  • Taught self hypnosis and  gentle massage techniques for partner 

  • Special birthing positions 

  • How your body reacts to birthing - explanation of uterus surges/ waves 

  • Embrace the concept of pre birth bonding 

Addition 1:1 Hypnotherapy® is also available to support you with 

  • Creating additional numbness 

  • Sustaining A Healthy pregnancy 

  • Morning sickness 

  • Birth Trauma 

  • Post Natal Depression

  • Breach baby 

  • Parents of premature baby

  • Smoke free pregnancy 

  • Elective cesarean

  • Increased sperm count  

  • Drug free childbirth 

  • Pre IVF

  • Healthy eating during pregnancy 

  • Baby bounding 

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