Emotional Healing Circle 

A safe place to heal and nurture your wellbeing 

A wonderful way to work through your emotions with inner and group work with like minded people. 

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• You will learn how to use mindfulness techniques to feel inner peace and calm

• Participate in a healing circle 

• Meditate on connecting to a place of tranquillity in order to help heal, and free yourself from worries or strains 

• Simple yoga stretches 

• Energy healing/ stress reduction